Michelle Jermy, the genius author and fitness professional behind ‘Pilates for Better Sex’ has joined our team to tell all on her admirable journey within the health and wellness world. With a hugely successful book under her belt and a sought after Pilates studio based in Thetford she is fast becoming the go to Gal for everything fit. You rarely see the words sex and Pilates in the same sentence but this specialist book is much loved by women across the UK and America as a go to for spicing things up in the bedroom!
Michelle started of her career with a traditional Level 3 Personal Training Diploma 15 years ago. She trained a wide range of clients with a number of conditions and goals in mind, with her experiences under her belt Michelle says ‘being authentic and enjoying your passion is what helps you stand out from the crowd and really help people achieve their wanted results in the gym’. She met many women who suffered from low self-esteem and body hang-ups. This is where her vision for ‘Pilates for better sex’ birthed. She wanted to inspire and empower women to find their VaVaVoom again and keep fit with it. Her studio in Thetford has complimenting programmes and mini retreats perfect for those looking to kick start their current fitness regime and nutrition.
Previously to her Personal Training career Michelle was a plus sized model, when she joined the training world she suffered a backlash of individuals questioning her weight and size which almost led her to leave the Personal Training world. With so many years’ experience in teaching Fitness classes Michelle continued and advises PT’s starting out ‘If you acknowledge this as your passion, your healthy, being real and have the expertise to teach don’t give up, find your niche and go with it’.
To Learn more about Michelle Jermy and her upcoming programmes or to purchase her book visit www.michellejermyfitness.co.uk
