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Stay tuned for some fitness knowledge from our talented team of health and fitness experts.

Do you have any questions about your health and fitness programme or maybe you want some advice on how to take your physique to the next level?

Harnessing Your Supplements To Promote Good Oral Health

Chip2020-01-31T10:08:03+00:00January 31st, 2020|

Life as an athlete, aspiring or professional, often demands the [...]

Chip2020-01-13T11:49:51+00:00January 13th, 2020|

Women in the U.K. are estimated to spend £1.36 billion on [...]

icymango2019-09-06T16:19:46+01:00September 6th, 2019|

From the office of Focus Fitness UK [...]

Chip2019-07-11T15:38:56+01:00July 11th, 2019|

Chip2019-07-10T11:56:06+01:00July 10th, 2019|

Chip2019-07-09T09:43:10+01:00July 9th, 2019|

The UK's summer has been quite erratic so far, to [...]

Chip2019-07-10T11:41:02+01:00July 7th, 2019|

Chip2019-07-11T16:04:47+01:00July 6th, 2019|

Chip2019-07-10T10:31:09+01:00July 5th, 2019|

"The best way to predict the future, is to invent [...]