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Stay tuned for some fitness knowledge from our talented team of health and fitness experts.

Do you have any questions about your health and fitness programme or maybe you want some advice on how to take your physique to the next level?

How Time Management Can Increase Your Business As A Personal Trainer

icymango 2018-06-23T21:09:53+00:00 June 20th, 2018|

We've discussed the importance of business management as a whole [...]

icymango 2018-06-20T14:13:42+00:00 June 20th, 2018|

Motivation really is key, there are many methods [...]

icymango 2018-06-15T10:34:10+00:00 June 3rd, 2018|

What does it mean to be “fit”? Such [...]

icymango 2018-06-15T11:05:41+00:00 May 31st, 2018|

Gym Classes can make you exceptionally fit, though [...]

icymango 2018-06-15T11:45:59+00:00 May 29th, 2018|

"The arc of the moral universe is long, but it [...]

icymango 2018-06-15T12:02:57+00:00 May 27th, 2018|

Another Bank Holiday, another FFUK blog special! So for [...]

icymango 2018-06-15T12:09:05+00:00 May 22nd, 2018|

On Saturday 26th May, Liverpool Football Club, who [...]

icymango 2018-06-15T12:20:56+00:00 May 18th, 2018|

Ramadan falls on the ninth month of the [...]