Course Archives • Focus Fitness UK

5 Common Strength Training Mistakes You Are Making

What is strength training? Essentially a training style aimed at [...]

By Chip|2018-03-02T10:43:41+00:00March 2nd, 2018|Blog|Comments Off

The Ultimate Fitness Guide Part 1

What is the The Ultimate Fitness Guide? Well, essentially it all [...]

By Chip|2018-02-16T10:57:23+00:00February 16th, 2018|Blog|Comments Off

The Importance of a Cheat Meal

Cheat meals, a time to indulge and scrap your diet [...]

By Chip|2018-02-06T16:11:05+00:00February 6th, 2018|Blog|Comments Off

5 Perks of Being a Personal Trainer

Why become a Personal Trainer? Isn't it obvious, it's amazing! [...]

By Chip|2018-01-26T09:20:30+00:00January 26th, 2018|Blog|Comments Off

The Effect of Starting Now

"Good things come to those who wait, but only things [...]

By Chip|2018-01-01T15:42:46+00:00January 1st, 2018|Blog|Comments Off

Focus Fitness UK Success Stories: Paul Akinniranye

Success Stories: Paul started his journey on Focus Fitness UK's personal [...]

By Chip|2017-08-30T09:19:30+01:00August 30th, 2017|Blog|Comments Off