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The Ultimate Fitness Guide Part 2

Image Credit: Total Shape Carrying on from Part [...]

By Chip|2020-02-05T11:47:17+00:00March 14th, 2018|Blog|Comments Off on The Ultimate Fitness Guide Part 2
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5 Common Strength Training Mistakes You Are Making

What is strength training? Essentially a training style aimed at [...]

By Chip|2018-03-02T10:43:41+00:00March 2nd, 2018|Blog|Comments Off on 5 Common Strength Training Mistakes You Are Making
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The Ultimate Fitness Guide Part 1

What is the TheĀ Ultimate Fitness Guide? Well, essentially it all [...]

By Chip|2018-02-16T10:57:23+00:00February 16th, 2018|Blog|Comments Off on The Ultimate Fitness Guide Part 1
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The Importance of a Cheat Meal

Cheat meals, a time to indulge and scrap your diet [...]

By Chip|2018-02-06T16:11:05+00:00February 6th, 2018|Blog|Comments Off on The Importance of a Cheat Meal
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5 Exciting Careers You Can Use Your Personal Training Qualification For

Happy New Year to everyone, we wish you an amazing [...]

By Chip|2018-01-10T17:00:38+00:00January 10th, 2018|Blog|Comments Off on 5 Exciting Careers You Can Use Your Personal Training Qualification For
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How to Stay Consistent With The Gym This Year: Follow These 4 Principles

2017's most popular resolutions were to: exercise more, lose weight [...]

By Chip|2018-01-07T11:04:59+00:00January 7th, 2018|Blog|Comments Off on How to Stay Consistent With The Gym This Year: Follow These 4 Principles
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5 Thought Provoking Questions To Ask Yourself Before 2018

The end of the year can seem like a daunting [...]

By Chip|2017-12-29T19:24:37+00:00December 29th, 2017|Blog|Comments Off on 5 Thought Provoking Questions To Ask Yourself Before 2018
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Focus Fitness UK Success Stories: Pearl Appleby

Success Stories Part 2: Pearl Appleby Welcome to the next [...]

By Chip|2017-10-13T13:55:03+01:00October 13th, 2017|Blog, Client Testimonials, FFUK Alumni|Comments Off on Focus Fitness UK Success Stories: Pearl Appleby
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Focus Fitness UK Success Stories: Paul Akinniranye

Success Stories: Paul started his journey onĀ Focus Fitness UK's personal [...]

By Chip|2017-08-30T09:19:30+01:00August 30th, 2017|Blog|Comments Off on Focus Fitness UK Success Stories: Paul Akinniranye
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Please complete the form below or call us on:+44 (0) 208 920 2114 (Mon-Sun 9am to 5pm).

By submitting this form you are submitting your name, email and phone number and you agree that we can contact you about our courses. Read our privacy policy for the full story on how we protect and manage your data.