National Fitness Day: 3 Reasons Why Muscle Building Is Important During Pregnancy

National Fitness Day encourages the United Kingdom to celebrate the [...]

By Chip|2017-09-27T10:23:18+01:00September 27th, 2017|Blog|Comments Off on National Fitness Day: 3 Reasons Why Muscle Building Is Important During Pregnancy

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Finding Out Your Body Types and How to Make the Most of It

Physically speaking, not all of us are created equal. We [...]

By Chip|2017-09-21T09:50:41+01:00September 21st, 2017|Blog|Comments Off on Finding Out Your Body Types and How to Make the Most of It

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How Rebecca Merrifield excelled by joining the Focus Fitness UK Traineeship Programme

Rebecca began her journey on our Traineeship programme and she [...]

By Chip|2017-09-06T13:13:24+01:00September 6th, 2017|Blog|Comments Off on How Rebecca Merrifield excelled by joining the Focus Fitness UK Traineeship Programme

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Focus Fitness UK Success Stories: Paul Akinniranye

Success Stories: Paul started his journey on Focus Fitness UK's personal [...]

By Chip|2017-08-30T09:19:30+01:00August 30th, 2017|Blog|Comments Off on Focus Fitness UK Success Stories: Paul Akinniranye

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