A passion for fitness: from a career in hospitality to becoming a PT 

Catarina Barbosa, 33 originally from Brazil has always had a [...]

By Chip|2023-11-14T09:52:38+00:00October 28th, 2023|Blog, Client Testimonials|0 Comments

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5 Common Strength Training Mistakes You Are Making

What is strength training? Essentially a training style aimed at [...]

By Chip|2018-03-02T10:43:41+00:00March 2nd, 2018|Blog|Comments Off on 5 Common Strength Training Mistakes You Are Making

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Newly Qualified Personal Trainer? Here are 5 Tips to Attract More Clients

As a personal trainer, clientele is biggest obstacle you will [...]

By Chip|2018-01-27T13:49:40+00:00January 27th, 2018|Blog|Comments Off on Newly Qualified Personal Trainer? Here are 5 Tips to Attract More Clients

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The Effect of Starting Now

"Good things come to those who wait, but only things [...]

By Chip|2018-01-01T15:42:46+00:00January 1st, 2018|Blog|Comments Off on The Effect of Starting Now

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Top 5 Fitness Gifts to get for Christmas!

Are you in search of secret santa fitness gifts for [...]

By Chip|2017-12-05T10:16:31+00:00December 5th, 2017|Blog|Comments Off on Top 5 Fitness Gifts to get for Christmas!

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Focus Fitness UK Success Stories: Paul Akinniranye

Success Stories: Paul started his journey on Focus Fitness UK's personal [...]

By Chip|2017-08-30T09:19:30+01:00August 30th, 2017|Blog|Comments Off on Focus Fitness UK Success Stories: Paul Akinniranye

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