What Is So Great About Bodypower?
If you’ve been living in a bubble for [...]
Enjoy The Gym This Bank Holiday
To keep in the spirit of the beautiful weather we [...]
5 Tips To Help With Your Fitness Self-Motivation
Motivation, without it you are motionless. Newton's law states that "an [...]
The Ultimate Guide to Shoulders
Strength and conditioning training has increased in popularity not just [...]
Don’t Let Limited Mobility Impact Your Fitness
Exercise and fitness isn’t something that only people with full [...]
Focus Fitness UK Success Stories: Florica Fabian
We recently interviewed a young and ambitious ex-student of ours [...]
Virgin Active Assessment Day – Thursday 3rd May – Guaranteed Jobs Opportunity!
Fitness is a rapidly growing industry. A concern that several [...]
Why Do You Need A Personal Trainer?
A personal trainer is more than just a facilitating [...]
International Women’s Day: Why Personal Training is The Perfect Career
Once upon time women were not deemed worthy of the [...]
Focus Fitness UK Meets the founder of Fresh Fitness Food, Jared Williams
Not long ago, I had the pleasure of meeting with [...]
