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The key to motivating clients throughout winter

  As we head into winter and the days grow [...]

By Chip|2023-11-28T11:32:11+00:00November 28th, 2023|Blog|0 Comments
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Meet the Team: Introducing Ian Murray

Name: Ian Murray   Hobbies & Interests: Running, squash, gym  [...]

By Chip|2023-11-14T09:47:39+00:00October 31st, 2023|Blog, Client Testimonials|0 Comments
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From the Football Field to Fitness: Alvin’s Journey of Passion and Discovery

  In today's spotlight, we delve into the inspiring journey [...]

By Chip|2023-10-31T12:34:40+00:00October 30th, 2023|Blog, Client Testimonials|0 Comments
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A passion for fitness: from a career in hospitality to becoming a PT 

Catarina Barbosa, 33 originally from Brazil has always had a [...]

By Chip|2023-11-14T09:52:38+00:00October 28th, 2023|Blog, Client Testimonials|0 Comments
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Okeil: His Fitness Journey from Sedentary Officer-Worker to Gym King

  Okeil, a fitness enthusiast, graciously shared his compelling narrative [...]

By Chip|2023-10-24T10:40:12+01:00October 24th, 2023|Blog|0 Comments
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A Strategic Approach for Year-Round Client Retention: Navigating the Seasons of Fitness

Client retention stands as a paramount challenge for personal trainers [...]

By Chip|2023-10-18T16:33:41+01:00October 18th, 2023|Blog|0 Comments
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Circus Artistry and Personal Training: A Conversation with Peter Shirley

Peter’s journey is not confined by the boundaries of conventional [...]

By Chip|2023-10-18T15:06:11+01:00October 16th, 2023|Blog|0 Comments
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Kelly Narvaez’s Growth in Social Influence and Personal Training Entrepreneurship

Exploring Roots and Origins Kelly Narvaez’s journey into the fitness [...]

By Chip|2023-10-19T10:46:46+01:00October 14th, 2023|Blog|0 Comments
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Stefan Polson: Winning with Focus Fitness UK

Tell Me About Your Outdoor Bootcamps As summer bids farewell, [...]

By Chip|2023-10-11T11:00:30+01:00October 10th, 2023|Blog|0 Comments
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Myran Edwards: A Journey of Commitment and Inspiration

Discovering His Passion: From Office Life to Fitness Enthusiast Myran, [...]

By Chip|2023-10-06T13:57:24+01:00October 4th, 2023|Blog, Client Testimonials|0 Comments
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Please complete the form below or call us on:+44 (0) 208 920 2114 (Mon-Sun 9am to 5pm).

By submitting this form you are submitting your name, email and phone number and you agree that we can contact you about our courses. Read our privacy policy for the full story on how we protect and manage your data.