Benefits of training in cold weather conditions

As we approach the peak of winter, the cold weather [...]

By Chip|2018-12-13T11:02:03+00:00December 12th, 2017|Blog|Comments Off on Benefits of training in cold weather conditions

Read More

Top 5 Fitness Gifts to get for Christmas!

Are you in search of secret santa fitness gifts for [...]

By Chip|2017-12-05T10:16:31+00:00December 5th, 2017|Blog|Comments Off on Top 5 Fitness Gifts to get for Christmas!

Read More

The Balancing Act: How to Fit Fitness Into Your Busy Life

Everyone wants to live a healthier life, but so often [...]

By Chip|2017-10-26T11:37:57+01:00October 26th, 2017|Blog|Comments Off on The Balancing Act: How to Fit Fitness Into Your Busy Life

Read More

Focus Fitness UK Success Stories: Pearl Appleby

Success Stories Part 2: Pearl Appleby Welcome to the next [...]

By Chip|2017-10-13T13:55:03+01:00October 13th, 2017|Blog, Client Testimonials, FFUK Alumni|Comments Off on Focus Fitness UK Success Stories: Pearl Appleby

Read More

How Rebecca Merrifield excelled by joining the Focus Fitness UK Traineeship Programme

Rebecca began her journey on our Traineeship programme and she [...]

By Chip|2017-09-06T13:13:24+01:00September 6th, 2017|Blog|Comments Off on How Rebecca Merrifield excelled by joining the Focus Fitness UK Traineeship Programme

Read More

Focus Fitness UK Success Stories: Paul Akinniranye

Success Stories: Paul started his journey on Focus Fitness UK's personal [...]

By Chip|2017-08-30T09:19:30+01:00August 30th, 2017|Blog|Comments Off on Focus Fitness UK Success Stories: Paul Akinniranye

Read More