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Stay tuned for some fitness knowledge from our talented team of health and fitness experts.

Do you have any questions about your health and fitness programme?
or need some advice on taking your physique to the next level?

Chip2023-09-15T11:46:35+01:00September 15th, 2023|

Focus Fitness UK provides students with the skills and knowledge [...]

Chip2023-09-06T14:25:07+01:00September 6th, 2023|

In the fiercely competitive business landscape of today, gaining and [...]

Chip2023-08-22T14:47:29+01:00August 22nd, 2023|

After completing a personal training (PT) course with Focus Fitness [...]

Chip2020-01-31T10:08:03+00:00January 31st, 2020|

Life as an athlete, aspiring or professional, often demands the [...]

Chip2023-06-12T11:32:14+01:00January 13th, 2020|

Women in the U.K. are estimated to spend £1.36 billion on [...]

Chip2023-06-12T11:42:49+01:00September 6th, 2019|

From the office of Focus Fitness UK [...]

Chip2023-06-12T11:47:34+01:00July 11th, 2019|

Chip2019-07-10T11:56:06+01:00July 10th, 2019|

Chip2019-07-09T09:43:10+01:00July 9th, 2019|

The UK's summer has been quite erratic so far, to [...]