Active IQ Archives • Focus Fitness UK

Focus Fitness UK adds the AIQ Level 4 Diploma in Sports Massage

Embarking on a journey to train and become a Personal [...]

By Chip|2023-10-24T11:05:49+01:00October 21st, 2023|Blog|0 Comments

Freelance vs. Employed PT : Understanding the Key Differences

Becoming a personal trainer is an incredibly rewarding and dynamic [...]

By Chip|2023-09-29T10:44:49+01:00September 29th, 2023|Blog|0 Comments

5 Common Strength Training Mistakes You Are Making

What is strength training? Essentially a training style aimed at [...]

By Chip|2018-03-02T10:43:41+00:00March 2nd, 2018|Blog|Comments Off

The Ultimate Fitness Guide Part 1

What is the The Ultimate Fitness Guide? Well, essentially it all [...]

By Chip|2018-02-16T10:57:23+00:00February 16th, 2018|Blog|Comments Off

5 Exciting Careers You Can Use Your Personal Training Qualification For

Happy New Year to everyone, we wish you an amazing [...]

By Chip|2018-01-10T17:00:38+00:00January 10th, 2018|Blog|Comments Off

How to Stay Consistent With The Gym This Year: Follow These 4 Principles

2017's most popular resolutions were to: exercise more, lose weight [...]

By Chip|2018-01-07T11:04:59+00:00January 7th, 2018|Blog|Comments Off

The Effect of Starting Now

"Good things come to those who wait, but only things [...]

By Chip|2018-01-01T15:42:46+00:00January 1st, 2018|Blog|Comments Off

5 Thought Provoking Questions To Ask Yourself Before 2018

The end of the year can seem like a daunting [...]

By Chip|2017-12-29T19:24:37+00:00December 29th, 2017|Blog|Comments Off

Happy Fitmas: Vegan Christmas Dinner

Merry Christmas to all our readers, the time has come [...]

By Chip|2017-12-25T17:03:42+00:00December 25th, 2017|Blog|Comments Off

Christmas Fitness Quiz

How great is your fitness knowledge? Are you up for [...]

By Chip|2017-12-16T09:14:03+00:00December 16th, 2017|Blog|Comments Off