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Stefan Polson: Winning with Focus Fitness UK

Tell Me About Your Outdoor Bootcamps As summer bids farewell, [...]

By Chip|2023-10-11T11:00:30+01:00October 10th, 2023|Blog|0 Comments
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Meet the Team: Introducing Matt Brown

Name: Matt Brown    Hobbies & Interests: Cycling, swimming, charity [...]

By Chip|2023-10-06T16:11:48+01:00October 6th, 2023|Blog|0 Comments
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Myran Edwards: A Journey of Commitment and Inspiration

Discovering His Passion: From Office Life to Fitness Enthusiast Myran, [...]

By Chip|2023-10-06T13:57:24+01:00October 4th, 2023|Blog, Client Testimonials|0 Comments
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Freelance vs. Employed PT : Understanding the Key Differences

Becoming a personal trainer is an incredibly rewarding and dynamic [...]

By Chip|2023-09-29T10:44:49+01:00September 29th, 2023|Blog|0 Comments
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An Inside Look at Focus Fitness UK

An Inside Look at Focus Fitness UK In the ever-evolving [...]

By Chip|2023-09-21T13:28:45+01:00September 21st, 2023|Blog, Client Testimonials|0 Comments
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Harnessing Your Supplements To Promote Good Oral Health

Life as an athlete, aspiring or professional, often demands the [...]

By Chip|2020-01-31T10:08:03+00:00January 31st, 2020|Blog|0 Comments
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Our Top Picks For Summer Running Tips 2019

The UK's summer has been quite erratic so far, to [...]

By Chip|2019-07-09T09:43:10+01:00July 9th, 2019|Blog|0 Comments
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5 Regression Exercises For Beginner Clients

So if you're wondering why we're writing a regression post [...]

By Chip|2026-03-02T01:59:04+00:00June 30th, 2019|Blog|0 Comments
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Back Pain: Information That Can Help To Aid the Elderly

It is estimated that over 70% of UK residents aged [...]

By Chip|2019-05-10T12:03:04+01:00May 10th, 2019|Blog|0 Comments
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Why you should Workout when You Have Allergies

  Reports by the World Allergy Organisation (WAO) show that [...]

By Chip|2019-05-10T12:03:14+01:00April 17th, 2019|Blog|0 Comments
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Please complete the form below or call us on:+44 (0) 208 920 2114 (Mon-Sun 9am to 5pm).

By submitting this form you are submitting your name, email and phone number and you agree that we can contact you about our courses. Read our privacy policy for the full story on how we protect and manage your data.