Stefan Polson: Winning with Focus Fitness UK
Tell Me About Your Outdoor Bootcamps As summer bids farewell, [...]
Meet the Team: Introducing Matt Brown
Name: Matt Brown Hobbies & Interests: Cycling, swimming, charity [...]
Myran Edwards: A Journey of Commitment and Inspiration
Discovering His Passion: From Office Life to Fitness Enthusiast Myran, [...]
Freelance vs. Employed PT : Understanding the Key Differences
Becoming a personal trainer is an incredibly rewarding and dynamic [...]
An Inside Look at Focus Fitness UK
An Inside Look at Focus Fitness UK In the ever-evolving [...]
Harnessing Your Supplements To Promote Good Oral Health
Life as an athlete, aspiring or professional, often demands the [...]
Our Top Picks For Summer Running Tips 2019
The UK's summer has been quite erratic so far, to [...]
5 Regression Exercises For Beginner Clients
So if you're wondering why we're writing a regression post [...]
Back Pain: Information That Can Help To Aid the Elderly
It is estimated that over 70% of UK residents aged [...]
Why you should Workout when You Have Allergies
Reports by the World Allergy Organisation (WAO) show that [...]
