Instagram: How To Start A Personal Training Account

Over 60% of adults are online using Instagram and there are over 25 [...]

By Chip|2019-04-17T11:56:12+01:00April 2nd, 2019|Blog|0 Comments

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QUIZ: What Type Of Personal Trainer Are You?

By Chip|2019-04-17T12:58:47+01:00March 26th, 2019|Quiz|0 Comments

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QUIZ: Can you pass Nutrition Level 3?

By Chip|2019-04-17T12:58:39+01:00March 14th, 2019|Quiz|0 Comments

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St Valentine’s Day – Couples that gym together win together!

For 14% of Brits, Valentine's day symbolises chocolate. If only [...]

By Chip|2019-03-14T11:07:25+00:00February 14th, 2019|Blog|0 Comments

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World Cancer Day: Can fitness reduce the risk of cancer?

  On World Cancer Day, we are looking at whether [...]

By Chip|2019-02-08T10:29:10+00:00February 4th, 2019|Blog|0 Comments

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QUIZ: VEGANISM MYTHS AND FACTS REVEALED. TEST YOUR KNOWLEDGE!

By Chip|2019-01-28T12:38:35+00:00January 25th, 2019|Blog, Quiz|0 Comments

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How Important Is Water To Your Workout?

The human body is composed of 60% water. Everything from [...]

By Chip|2019-01-03T11:43:08+00:00January 3rd, 2019|Blog|0 Comments

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12 Days of Christmas: 12 Fun Fitness Facts

With Christmas just around the corner and 2019 on the [...]

By Chip|2018-12-20T10:10:11+00:00December 13th, 2018|Blog|0 Comments

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Human Rights Day: 4 Major Athletes Who Have Turned Towards Activism

Monday 10th December marked 2018's Human Rights Day and coincidently, [...]

By Chip|2018-12-13T20:02:38+00:00December 10th, 2018|Uncategorised|0 Comments

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Alcohol Awareness Week: 5 Ways Alcohol Can Be Detrimental To Your Workouts

It's Alcohol Awareness Week and it was recently also Men's [...]

By Chip|2018-12-04T12:03:56+00:00November 23rd, 2018|Uncategorised|0 Comments

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