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Instagram: How To Start A Personal Training Account

Over 60% of adults are online using Instagram and there are over 25 [...]

By Chip|2019-04-17T11:56:12+01:00April 2nd, 2019|Blog|0 Comments
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QUIZ: What Type Of Personal Trainer Are You?

By Chip|2019-04-17T12:58:47+01:00March 26th, 2019|Quiz|0 Comments
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QUIZ: Can you pass Nutrition Level 3?

By Chip|2019-04-17T12:58:39+01:00March 14th, 2019|Quiz|0 Comments
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St Valentine’s Day – Couples that gym together win together!

For 14% of Brits, Valentine's day symbolises chocolate. If only [...]

By Chip|2019-03-14T11:07:25+00:00February 14th, 2019|Blog|0 Comments
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World Cancer Day: Can fitness reduce the risk of cancer?

  On World Cancer Day, we are looking at whether [...]

By Chip|2019-02-08T10:29:10+00:00February 4th, 2019|Blog|0 Comments
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QUIZ: VEGANISM MYTHS AND FACTS REVEALED. TEST YOUR KNOWLEDGE!

By Chip|2019-01-28T12:38:35+00:00January 25th, 2019|Blog, Quiz|0 Comments
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How Important Is Water To Your Workout?

The human body is composed of 60% water. Everything from [...]

By Chip|2019-01-03T11:43:08+00:00January 3rd, 2019|Blog|0 Comments
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12 Days of Christmas: 12 Fun Fitness Facts

With Christmas just around the corner and 2019 on the [...]

By Chip|2018-12-20T10:10:11+00:00December 13th, 2018|Blog|0 Comments
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Human Rights Day: 4 Major Athletes Who Have Turned Towards Activism

Monday 10th December marked 2018's Human Rights Day and coincidently, [...]

By Chip|2018-12-13T20:02:38+00:00December 10th, 2018|Uncategorised|0 Comments
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Alcohol Awareness Week: 5 Ways Alcohol Can Be Detrimental To Your Workouts

It's Alcohol Awareness Week and it was recently also Men's [...]

By Chip|2018-12-04T12:03:56+00:00November 23rd, 2018|Uncategorised|0 Comments
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Please complete the form below or call us on:+44 (0) 208 920 2114 (Mon-Sun 9am to 5pm).

By submitting this form you are submitting your name, email and phone number and you agree that we can contact you about our courses. Read our privacy policy for the full story on how we protect and manage your data.