The Best Fitness Test To Give Your Clients
Once you are qualified, being a trainer is a beautiful [...]
The Truth Behind Pilates
A recent study found that the Pilates industry has a [...]
Books Every Personal Trainer Should Read
"Today a reader, tomorrow a leader." - Margaret [...]
3 Misconceptions About Growing Muscle
The art of growing muscle is an amazing one, we [...]
3 Ways to Challenge Your Client’s Fitness Level
Your client's fitness level is number one. Whether they are a [...]
Water: How Much Do I Actually Need To Drink?
It is said that NFL players will consume 16oz [...]
How Time Management Can Increase Your Business As A Personal Trainer
We've discussed the importance of business management as a whole [...]
Client Motivation Is Important As A Personal Trainer
Motivation really is key, there are many methods [...]
3 Reasons Why Group Classes Can Make You The Fittest In The Gym!
Gym Classes can make you exceptionally fit, though [...]
Football Fitness vs Gym Fitness
On Saturday 26th May, Liverpool Football Club, who [...]
