World Vegan Day: 5 Ways Going Vegan Can Help You Reach Your Fitness Goals.
Happy World Vegan Day! It is said, in a lifetime [...]
Is a Career in Personal Training Right For Me? Part II
In Part I, we spoke about the importance of starting [...]
Should I Work Out When I Am Sick?
Winter is coming. And with it comes the threat of [...]
Is a Career in Personal Training Right For Me? Part I
A good trainer knows how to train others, great trainers [...]
Encouraging Hygienic Practices At The Gym
If you have just obtained your Diploma in Personal Training and you [...]
How To Pass Your Level 3 Personal Training Course!
Today's blog is designed to put your mind at ease and [...]
Why Do People Want A Six-Pack?
Because it is a good idea, but not the way [...]
You Need to Read This If You Want to Do Better Cardio!
The time has come, the most dreaded part of the [...]
The Best Fitness Test To Give Your Clients
Once you are qualified, being a trainer is a beautiful [...]
5 Exercises Every Footballer Should Be Doing
The most exciting and nail-biting World Cup of my lifetime [...]
